WRITE WITH US

Top performing content producers can become a mediaofficials.com partner which provides access to our revenue sharing program, awards programs, full time job offers, your own officials property and cool travel assignments. Mediaofficials.com is a proprietary social publishing matrix that shares your content across hundreds of properties to an audience that is interested in your topic. Our brand, network and publishing policies produce the highest quality original content possible.

GET STARTED
ADVERTISE WITH US

Content is King and we have the keys to the kingdom! Our Content creation, publishing and reporting solutions produce proven long term results. Once your content is on our network it stays on our network optimized for the highest possible rankings and conversions. Share your brand story with new audiences and open new markets. Check out our subscription based content creation and publishing solutions:

GET STARTED
FOOD

There is a reason why most dairy isles in grocery stores are packed with various yogurt products and brands. Natural yogurt provides many health benefits.

Various yogurt products and brands line up majority of dairy isles, and for good reason. We all love to put yogurt on the grocery list and stock it in our fridge because its an easy snack and it tastes delicious. But what not everyone knows, is that there are also great health benefits to eating natural yogurt!

Natural yogurt is made by fermenting fresh milk with a yogurt culture. This fermentation process uses up all of the milk’s lactose. So, natural yogurt is a low to no lactose diary product. It is also a great source of vitamin B6 and B12, riboflavin, calcium, potassium, and magnesium. So, this delicious tasting, nutrient-rich snack provides many major health advantages.

An Improved Digestive System

Natural yogurts often contain active, living bacteria known as probiotics. Some research has shown that ingesting these bacteria can help the gut by clearing and keeping the digestive system moving. According to research, the probiotics in natural yogurt will decrease gas, diarrhoea, constipation, and bloating.

To find natural yogurt with probiotics and active cultures, look for the Life & Active Cultures (LAC) seal, which was implemented by the National Yogurt Association, on the product container.

Strong, Healthy Bones

Natural yogurt is one of the best dietary sources of calcium, which means it is also a key player in developing healthy bones and teeth. Just an 8-ounce cup of natural yogurt can provide as much as half of your daily requirement for calcium.

By incorporating natural yogurt into your diet, you will also boost your bone mass and reduce the risk of osteoporosis; a disease where increased bone weakness causes easy bone fractures and breaks. According to Jeri Nieves, PhD, MS, director of bone density testing at New York’s Helen Hayes Hospital, “the micronutrients of greatest importance are calcium and vitamin D” to prevent or treat osteoporosis.

A Lower Risk of High Blood Pressure

High blood pressure occurs when the walls of the arteries are receiving too much pressure repeatedly, which can cause heart failure, vision loss, stroke and kidney disease. Eating natural low-fat yogurts can help maintain normal blood pressure.

Numerous studies have displayed a positive connection between dairy intake and reducing the risk of high blood pressure. Two specific studies in Europe reported that participants with higher yogurt and milk consumption maintained lower blood pressure.

 

 

Media Officials

The Media Officials network is your official source for compelling content. We are a content creation and publishing platform. With 35+ websites focused on the most popular topics on the internet, we operate sites such as Life Officials, Tech Officials, News Officials, Trip Officials and Rate Officials. Media Officials produce unique, engaging content for online readers. Our team of writers produce original pieces to engage our audience. Using the best techniques of brand journalism, we work with companies to produce quality content for their brand. For more information, please visit our website.

If you are a writer with a passion for a particular topic or area, we would love to hear from you. Please visit our Write for Us page to avail of our opportunities.

Related posts
You may also like